Acid Reflux Relief

 
   
 

Acid Reflux Disease


Order Now!
The only thing you have to lose is the heartburn!


Guaranteed to work or your money back

Acid Reflux Help

Acid Reflux Products

Our Medical Advisory Board

Home

Contact Us

30 Day Money Back Guarantee
If you are not completely satisfied with your purchase, simply return the bottle for a full product refund.
 

 

 

GERD Diet, What Foods To Avoid

People suffering from Gastroesophageal Reflux Disease (GERD)  or more commonly known, Acid Reflux, should follow a GERD diet, which includes watching what you eat and following a few simple rules that may be helpful in reducing symptoms. A GERD diet can significantly improve conditions in which stomach acid backflows through the lower esophageal sphincter into the esophagus. The esophagus carries food from the mouth to the stomach. The inner layer of the esophageal lining, which consists of numerous glands, is not able to withstand an acidic stomach pH.

A GERD diet is fairly easy to follow. Avoid foods such as citrus, tomato and coffee that directly irritate the mucosa. Other irritants that should be avoided in a GERD diet include onion, chocolate, peppermint and any food with high fat content that affect pressure in the stomach. Limit or cut the use of nonsteroidal anti-inflammatory drugs (NSAIDs) that may irritate the esophagus and stomach lining.
Special GERD diet tips to follow require the following:
  • Avoid eating foods at bed time
  • Avoid chewing gum
  • Discontinue the use of tobacco products
  • Avoid tight clothing
  • East small frequent meals
  • Elevate head when sleeping
  • If overweight, losing weight can help
Here are a few alternative foods that to eat while on the GERD diet. Individuals with GERD should avoid whole milk and opt for fat free or 1%-2% milk. As mentioned above tomatoes can be acidic so they should be avoided, all other vegetables are ok to eat. When choosing fruits, avoid citrus such as grapefruit, oranges and pineapples. Try to maintain a low fat diet by staying away from fatty meats (bacon) and processed meats (cold cuts). In general avoid alcohol, coffee, tea and carbonated beverages. If you must have coffee or tea opt for decaffeinated coffee or herbal tea.

In conjunction to following the GERD diet above, try Växa's homeopathic medicinal Buffer-pH+ that contains calcium, magnesium, and potassium recommended in the Prescription for Nutritional Healing for having an alkalizing effect by binding up stomach acid. Buffer-pH+ has numerous other benefits.

Also try Växa's Digestin, a homeopathic medicinal that has ingredients (Aloe Vera, Chamomile, Papaya Leaf) suggested in the Prescription for Nutritional Healing for helping with proper digestion. In addition, ingredients such as Aloe Vera, which aids in healing of the intestinal tract, and Chamomile to relieve esophageal irritation are also included. Other ingredients include: ginkgo biloba, ginger root, digestive enzymes, etc. All the ingredients in both products are known to relieve symptoms of GERD and help with digestion.

 

Acid Reflux Diets- It's all about what to Avoid

 What To Avoid:

Why To Avoid it:

 Natural supplement to stop the problem

Fried Food

Hard to Digest/Acidic

Digestin/BufferpH+

Whole Milk or milk based cooking

Hard to digest

Digestin

Vegetable Oil or Lard

Hard to Digest/Acidic

Buffer pH+

Chocolate or Sweets

Stimulant/Relaxes the flap
 Acidic

Buffer pH+

Fast Food Restaurants

Hard to Digest/Acidic

Buffer pH+

Spicy Foods

Acidic

Buffer pH+

Citrus, Tomato or Acidic Foods

Acidic

Buffer pH+

High Fat Content Foods

Hard to Digest/Acidic

Digestin/BufferpH+

Alcohol and Regular Coffee and carbonated drinks like soda

Stimulant/Relaxes the flap
 Acidic

Buffer pH+

Things that cause gas-beans, broccoli

Causes Belching and damage to the flap

Digestin

Smoking

Stimulant/Relaxes the flap
 Acidic

Buffer pH+

Since I discovered Digestin and Buffer pH+,  These truly amazing formulas safely helped improve the way my body digested food and reduced the stomach acid to stop the reflux cold.

About Digestin

Digestin

About Buffer pH+

Combo Pac
 1 Bottle Digestin + 1 Bottle Buffer pH+..........$51.90
Order Now!

Acid Reflux | Acid Reflux Symptoms | Acid Reflux DietsNatural Acid Reflux Remedies | Irritable Bowel Syndrome
 

To sign up for our Email Newsletter
enter your email address here:

Acid Reflux Relief


Email us for fast answers to your questions:
IWantRelief@acid-reflux-relief.com

Acid Reflux Relief
A Femyny Company
4582 Kingwood Drive Suite E234
Kingwood Texas 77345
281-852-9909


This site designed and hosted by WHFI

 

Caution: For any suspected or known illness or dysfunction, always consult your physician for medical diagnosis and treatment first. Statements contained herein have not been evaluated by the Food and Drug Administration. Products mentioned herein are not intended to diagnose, treat, cure, or prevent any disease